First Trimester of Pregnancy*

Most pregnancies in the modern world are happy stories.   They end with a safe birth and a healthy baby.  Nonetheless, it can be scary for any woman to carry a child, to witness its growth, worry about its health, and to begin thinking about how the new member of the family will change daily life.

Many women are familiar with the first signs of pregnancy — period is late, breasts are swelling, one feels more tired than usual and somewhat nauseous, and there’s the issue of having to go to the bathroom every few minutes. There are other signs too: the constipation that results from progesterone’s effect on the intestines, cravings for new foods, hormone-related mood swings.

After the pregnancy test has come in positive at least twice, it’s time to contact the doctor for an appointment.   A general physical exam will include

  • A medical history,
  • Arrangements for blood tests.

These will help the doctor determine the baby’s blood type and the mother’s blood count, test for immunity to syphilis and rubella, evaluate the risk of genetic diseases, test for STDs, and overall, confirm that the new mother is healthy and can handle carrying a baby to term.  A provider may also schedule a sonogram, particularly if Mother doesn’t know the date of her last period, or if she is over 35.  A perinatal consultation is also worth considering if there’s a history of family genetic disorders or risky pregnancies.  The doctor may recommend C-section births for women who’ve had them in the past.

After the first physical and blood work, the mother is likely to come in for monthly checkups until the 3rd trimester, and perhaps more frequently after that until the baby is born.  In the meantime, it’s a good idea for the mother to start taking prenatal vitamins.  If they intensify the mother’s morning sickness, it is possible to get the nutrients naturally by consuming the foods and beverages that contain them.

As the pregnancy progresses, the expecting mother should not be surprised if she feels nauseous, tired, dizzy, and sore.  Breasts can become tender and swollen.  She begins to gain a bit of weight, too, although most of the extra pounds will come in the second and third trimesters.  The abdomen begins to distend, and by the fourth month it will be time to wear maternity clothes.  It is now, in the first few weeks, that she should establish new diet and exercise habits that will keep her healthy, trim and strong throughout her pregnancy.

Miscarriages occur in about 10 to 20 percent of first trimester pregnancies, and one of the symptoms is profuse bleeding.  For this reason, any kind of bleeding during the first weeks is reason enough to see the doctor immediately. However, it is possible for pregnant women to experience “spotting,” or mild vaginal bleeding, in the first trimester for reasons that have nothing to do with the health of their growing babies.

The culprit may be cervicitis, an inflammation of the cervix in response to a yeast infection, and is easily tamed with over-the-counter or prescription creams.    Cervicitis usually causes bleeding as a result of the back-and-forth motions of sexual intercourse, a change in the acids inside the vagina, or the side effects of infections within the fragile cells of the cervix.

Bacterial vaginosis is another harmless infection, easily caught with a microscope, which may cause spotting and can be treated effectively with antibiotic pills or gels.   Although it is no cause for worry, treatment is important, because some research suggests that the disease is associated with a higher risk of preterm labor.

A third cause of bleeding is cervical polyps; overgrown cervical cells that grow into the vagina because they have been stimulated by the presence of estrogen.   These polyps can bleed from intercourse or even walking, and can be removed easily in a doctor’s office or even by the pressure of the emerging baby during delivery.

A final cause of harmless bleeding is the disintegration of a loose piece of menstrual tissue that may have grown inside the vagina in response to pregnancy hormones; some mothers confuse this with a miscarriage, but this kind of bleeding has absolutely no health consequences for either the mother or the baby.

On the other hand, if the mother is losing actual fetal or placental tissue, she may at risk of a miscarriage.  Outbreaks of STDs like Chlamydia, trichomonas or gonorrhea can also cause bleeding, and they are dangerous.

When miscarriages do occur, they can be difficult to identify because the cramping feelings they cause are similar to those produced by a growing uterus.   The most effective way to test for the likelihood of miscarriage in early pregnancy is to measure the amount of progesterone in the mother’s blood. Low progesterone suggests that a miscarriage is either about to occur, or has already taken place.

If the blood tests are normal, and the mother-to-be is still worried about the health of her baby, an ultrasound is the way to go.  It can demonstrate that the baby is growing in the right place, and has a healthy heart rate.

*This article is based on the information at http://www.pregnancy-period.com,http://www.babyzone.com and http://www.pregnancy-info.net

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Third Trimester of Pregnancy*

The third trimester of pregnancy begins in week 28 and continues until birth. During this time, the fetus grows larger and matures.   It also moves a great deal between week 27 and 32 when its organs are sufficiently developed and it is still small enough to shift positions comfortably inside its mother’s uterus.  In the last two months, Baby becomes too big to move around, and by the end of the last trimester, just before birth, it usually settles into the uterus head down and gets ready to come out.    Although the official due date in a pregnancy is the end of week 40, a full-term pregnancy can deliver anytime between the 37th and 42nd weeks of pregnancy.

Babies born before full term (anytime before week 37) are known as premature, because their organs, particularly their lungs, are not developed enough to survive in a natural environment.   “Premies” must be kept in hospital conditions that are as similar to the womb as possible until their lungs are strong enough to breathe air.  Due to advances in modern medicine, particularly the technology of intensive care, premature babies have steadily increased their chances of survival to the point where the outer boundary of viability is now about 28 weeks.

In other words, babies born anytime during the third trimester have a good chance of survival.   Nonetheless, premature birth continues to be a serious threat, because even if the baby survives outside the womb, it may have fragile organs that cause poor health in later life.   For this reason, doctors do everything they can to help babies stay inside their mother’s wombs until week 37.

Even if the longest possible pregnancy is the best option for Baby, it is not always easy for Mom.  Expecting mothers gain the most weight in the last trimester, largely because the fetus enters its most rapid stage of growth and gains up to 28g per day.   In the last few weeks their bellies flop around and drop very low as Baby moves its head downward into the pelvic cavity, the ideal position for birth.

The most common symptoms during third trimester include fatigue, constipation, hemorrhoids, heartburn, swollen feet and ankles, frequent urination, insomnia and discomfort during sleep, hand pain and numbness, shortness of breath because the uterus is pressed up against the lungs, aches and pains in the back, the pelvis and the hip, and Braxton Hicks contractions, which do not lead to labor, but exercise the uterus without opening the cervix.

In the last trimester, an expecting mother often feels constantly fatigued by the combination of sleeplessness and the weight of a large fetus inside the body.  She may also develop hemorrhoids — swollen veins in the intestine and the anus — because of the pressure her enlarged uterus puts pressure on her inferior vena cava, the vein that drains the large intestine.   Another common problem is constipation, infrequent and difficult bowel movements, caused both by a slow-moving digestive system and possibly by the iron supplements a doctor has prescribed to ensure the good health of the baby.

As the due date approaches, and it is almost time to go into labor, the fetus will settle into mother’s pelvis in what is called lightening or dropping.  The cervix begins to thin out (effacement) and open up  (dilation).  Braxton Hicks contractions become stronger, more frequent, and sometimes more painful.  There is cramping in the lower back, the rectum and the groin.

The mother’s water breaks about the same time that labor starts, perhaps just before or after.  The membranes of the cervix rip open and water spills out from the mother’s body.  This means that it’s time to go to the hospital, because baby is coming.

Once the mother’s water has broken, labor progresses through three stages with increasing speed, and each stage is more painful than the one before.   The process begins with increasingly frequent contractions, many minutes apart at first, and then only 3 or 4 minutes apart.   In response to the contractions, the cervix gradually thins and opens, wider and wider until it is fully dilated and there is an open space at least 10 centimeters wide where the baby’s head can come out.   Contractions are gentle, short, and infrequent at first, during the “latent” or early phase of labor, but become long, strong and frequent during active labor.

Once the expecting mother is fully dilated, the second stage of labor begins and the mother begins to push, using all of her muscles to propel baby’s body out of the uterus, through the cervix, and into the open air.   This is the moment of birth.    The third and final stage begins right after birth.  While the baby begins getting used to life outside the womb, sometimes lying on mother and breastfeeding, or getting its vital signs checked by the doctor, other members of the birthing team remove the placenta from Mother’s body and cut the umbilical cord that connects baby to the placenta.

The average length of labor for first time mothers at full term is between 10 and 20 hours, but it can last much longer for some women.  For others, particularly those who’ve given birth before, it may be over in less than an hour.

Just as some births are premature, others may be a few days late.  Labor does not always begin on its own, even when the baby is ready for the outside world.   In these cases, practitioners use medication and other techniques to induce contractions, or in the case of labor that starts but stalls, they can also speed up labor.   Data from the U.S. Centers for Disease Control suggest that more than one in five births in the United States are induced. In situations where labor has not begun and induction would not be safe, practitioners go on to perform C-sections.

*This article is based on the information at http://www.webmd.com,http://www.pregnancy.com,http://pregnancy.about.com and http://en.wikipedia.org

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Pregnancy and Medication*

Pregnant women pass all of the substances that travel through their bloodstream into the blood of their babies.  For this reason, mothers need to be careful about the medicines they take.  In the first eight weeks of pregnancy, when the baby’s hearts, lungs and brains are taking shape, they should avoid over the counter medicines.  When they get colds and coughs, the best treatment is rest, lots of water or other fluids, and a cool mist vaporizer.  If the doctor prescribes antibiotics, mothers should follow instructions exactly when taking the medication, because the good health of their babies depends on their own good health.

Some medications are considered healthy during pregnancy, as long as the mother takes them after the first ten weeks with a physician’s approval.  Among the medicines that are considered safe are 3 for colds and hay fevers:

  1. Chlor-Trimeton, an antihistamine
  2. Sudafed, a decongestant
  3. Actifed, a combination antihistamine and decongestant

1 for Cough Symptoms

  • Robitussin or Robitussin DM

3 for Constipation

  • Docusate (Colace): no more than 100 mg in the morning and evening
  • Metamucil: up to 1 or 2 teaspoons with 8 ounces of liquid  — water or juice
  • Milk of Magnesia -  up to 1 or 2 Tablespoons every evening

Mineral oil is not safe.   Ibuprofen should only be taken with the explicit approval of the mother’s physician.

If the expecting mother has headaches or body aches, the safe option is to take Tylenol or any other similar acetaminophen,  but no more than 2 tablets or 650 mg every 4 hours.  Aspirin is NOT safe to take without a physician’s prescription because it can prevent the mother’s blood from clotting and make labor and delivery more dangerous.

Mother’s bodies also transfer aspirin to their breast milk; a nursing baby can receive between 4 and 8% of the mother’s dose.  Since aspirin can build up in a baby’s body, it can be harmful to them to receive frequent doses, even if they are low.  Aspirin can also contribute to the baby’s development of a rare disease known as Reye’s syndrome, which can damage the brain and the liver.   For these reasons, it is unsafe for nursing mothers to take aspirin.

Tylenol (known generically as Acetaminophen) can ease the pain of a baby with a headache, fever, toothache or muscle injury, allowing it to get a good night’s sleep. However, Tylenol is also a powerful toxin that can damage the liver if it is taken in amounts beyond what the baby’s liver can handle.  Hence, Tylenol should also be avoided unless it is in tiny amounts, and prescribed by a physician.

Three medications are safe for Heartburn:

  • Amphogel
  • Gelusil
  • Maalox

Baking soda or Pepto bismol are not safe.

When an expecting mothers catches a fever and her temperature is higher than 100.5, it is time to call her health provider.   Once her temperature falls below 100.5, she may safely take 650 mg of Tylenol every 4 hours, but if her fever more than two days and nights she should get in touch with her provider.

Some mothers may have taken Prozac before they became pregnant in order to combat depression.  Since Prozac is a “Class B” medication, taking it is officially discouraged during pregnancy unless a physician believes it is medically necessary.  A pregnant women on Prozac has miscarriages at the same rate as every other expecting mother.  Her fetus has no more abnormalities than average,   and once born, her children have no more trouble than usual with neurological development.

However,  pregnancy can be more risky for her during the third trimester because Prozac appears to slightly increase the chances of premature birth.   On the other hand, many mothers fall into postpartum depression after their babies are born, which is dangerous.  Depressed mothers interact less with their newborn infants than happy mothers do,  and the weaker bond hurts the infant’s cognitive, language, and behavioral development.

Mothers with chronic depression may decide to split the difference, swearing off Prozac while they are pregnant but resuming their medications after the birth.  However, there is a price to pay for this decision, because most doctors recommend against taking Prozac while breastfeeding.  Thus, mothers who decide to breastfeed run the risk of succumbing to postpartum depression, which they could avoid if they took the drug.

While it may seem noble for the pregnant mother to act on her strong impulses to do everything she can to have a healthy baby, she does this at the risk of ignoring her own health, and if she has a predisposition towards depression, this may make the choices even more complicated.  She may not be aware of the extent to which post-partum or chronic depression is coloring her decisions.   For this reason, it is important, again, to keep in touch with the doctor, friends and family and ask for help in monitoring the signs of depression.  Mom can only take good care of her baby if she takes care of herself first.

**This article is based on the information at http://pregnancy.about.com, http://www.safefetus.com/, http://www.webmd.com and http://www.pregnancy-info.net

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